Closed temporarily due to Coronavirus! 

In order to comply with the updated government advice issued on Monday 23rd March it is with great sadness that I have to announce I will be closing until the government lifts the lockdown. 

I currently have a provisional date of 4th July for reopening, as soon as I have confirmation of this date and any measures that need to be put in place before I reopen I will update the website.  Once I have confirmation from the government that I am allowed to reopen I will open up the online booking system again.

In the meantime should you require any advise during this period relating to the services I offer i.e any muscular or soft tissue injuries or pain please do drop me an email and I will do my best to advise you remotely in any way I can.  I have put some self care tips and advise on the website on the Stretches and Self Care page.

Take care, keep safe and stay positive.

Welcome to Westwood Massage


Do you suffer with Muscular Aches and Pains or Headaches?

Massage therapy helps the body in so many ways. A good massage can help relax muscle tissue, which may lead to decreased nerve compression, improved joint space, and range of motion. This ultimately results in reduced pain and improved function.

Massage therapy is also known to help boost circulation, which enhances the delivery of oxygen and nutrients to muscle cells as well as aids in the removal of waste products. These circulatory effects of massage therapy positively affect some inflammatory conditions, such as arthritis

Because getting a massage generally induces a relaxation response, it leads to lower heart rate, respiratory rate, and blood pressure. It can also help boost the immune system while decreasing the physical effects of stress.

Massage can help treat, or help reduce pain in the following conditions:

• Muscular aches and pains

• Muscle injury

• Tendon and muscle tear

• Plantar Fasciitis

• Golfer's Elbow, Tennis Elbow

• Chronic Pain, Fibromyalgia, and Chronic Fatigue Syndrome

• Headaches and Migraine

• Frozen Shoulder

• Whiplash

• Strains & Sprains

• Carpal Tunnel Syndrome

• Sciatica

• Tendonitis

• Sleeping Disorders

• Shin splints

• Achilles Tendonitis

• Repetitive strain injuries

• Scoliosis

• Pregnancy-related back pain

• Arthritis

Getting regular good massages can also offer other psychological, emotional, and physical benefits such as:

• Improved mood

• Reduced anxiety

• Lower stress levels

• Reduced anger and aggression

• Improved sleep patterns

• Reduced fatigue

• Enhanced immune system

• Improved athletic performance and recovery